Garmin vivosmart 4, Activity Tracker with Pulse Ox and Heart Rate

Garmin's vívosmart 4 activity tracker seamlessly blends fashionable design with robust fitness and wellness features to enhance your active lifestyle. This slim, swim-friendly wearable sports stylish metal accents and a bright, easy-to-read display that automatically adjusts to ambient light levels, making it an ideal companion for any setting - from the office to the gym and beyond.

A wrist-based Pulse Ox sensor allows the vívosmart 4 to gauge your blood oxygen saturation levels, providing valuable insights about your body's overnight oxygen absorption. (Please note, this is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition.) Further health and fitness monitoring tools include estimated wrist-based heart rate, all-day stress tracking, a relaxation breathing timer, VO2 max estimation, and a Body Battery energy monitor to help you optimise times for activity and rest.

The vívosmart 4 offers dedicated activity timers for a variety of exercises, including walks, runs, strength training, yoga, and pool swims, automatically detecting and tracking select activities with the Move IQ feature. When your workouts are complete, activities are synced to the Garmin Connect mobile app, allowing you to review, edit, and share your fitness achievements with connections.

Staying connected is seamless with the vívosmart 4, as it delivers vibration alerts for notifications, calls, text messages, and more (with the ability to respond to texts on Android devices). The battery life lasts up to 7 days, excluding Pulse Ox sleep tracking, and is safe for swimming and showering.

Further enhancing the vívosmart 4's wellness capabilities, the advanced sleep monitoring feature tracks your light, deep, and REM sleep stages, as well as overnight movements, providing valuable insights when viewed in the Garmin Connect app. Enabling the Pulse Ox sensor also allows you to monitor your blood oxygen levels during sleep.

The vívosmart 4's Body Battery energy monitoring uses a combination of stress, heart rate variability (HRV), sleep, and activity data to gauge your body's energy reserves, helping you plan your day to optimise times for activity and rest. Additionally, the all-day stress tracking feature uses HRV to calculate and display your stress level, with an optional "Relax Reminder" prompting you to use the relaxation breathing timer when your stress rises.

With its personalized daily step goals, floors climbed, calories burned, and intensity minutes tracking, the vívosmart 4 keeps you motivated to maintain an active lifestyle. Whether you're looking to enhance your fitness, monitor your wellness, or stay connected on the go, Garmin's vívosmart 4 is a stylish and versatile companion for a healthier, more active you.

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