Garmin Forerunner 245 Music GPS Running Watch

Comprehensive Description

Smart GPS Running Watch with Advanced Training Features

Music Integration

Sync with popular music streaming services like Spotify to effortlessly store and play your favorite songs directly from your smartwatch. Easily switch between playlists and maintain your rhythm during every mile without breaking stride.

Comprehensive Training Insights

Our smartwatch evaluates your current training status to ensure you neither undertrain nor overdo it. Access real-time performance monitoring to refine your training routine for optimal results.

Adaptive Training Plans

Download free adaptive training plans from Garmin Coach or create custom workouts on the Garmin Connect online community. Personalize your fitness journey with tailored guidance.

Advanced Running Dynamics

Get detailed running data including ground contact time balance, stride length, and vertical ratio. These insights enhance your technique and help you improve your performance (requires Running Dynamics Pod, HRM Run, or HRM Tri monitors, sold separately).

Enhanced Safety and Tracking

Stay safe with incident detection during select activities. Receive real-time location alerts to emergency contacts through your paired compatible smartphone, providing peace of mind during every run.

Long Battery Life

Enjoy up to 7 days of smartwatch mode battery life and up to 6 hours in GPS mode with music integrated. Stay powered throughout your training sessions without distractions.